Nowadays, protecting your respiratory system and your sinuses from contaminants in the air is more crucial than ever. It can actually be easily for your lungs to get attacked between common allergies and respiratory viruses. Though there are a lot of ways that you can lower the possibilities of getting a respiratory virus if you regularly disinfect the surfaces in your house, one of the most forgotten and ignored spots of your house that requires cleaning are your air ducts. 

All of the air that you breathe will have to travel through the air ducts. Thus, if you’ve got a dirty air duct, they can easy contaminate your house through your AC unit. If you want to fight allergies, you can start with a residential air duct cleaning. 

How Does Air Duct Cleaning Lower Contaminants in the Air? 

An air duct cleaning service can help lower the amount of contaminated air that you breathe on a day-to-day basis. It’s suggested that you clean and inspect your air ducts at least once every 12 months. However, if you’ve got pets in your house, you might have to clean your air ducts more.  

Preventing Mildew and Mold 

For those who don’t know, air ducts are cold and dimly-lit areas that can trap moisture easily inside it. This becomes the ideal breeding ground for mildew and mold spores to thrive. whenever mildew and mold grow in the AC unit in your house, it can cause you and your family members to experience severe or moderate respiratory problems.  

Lower Pet Dander 

Possibilities are that you’re breathing the pet dander and hair that your pet shed if you’ve got pets inside your house. you might notice that even if you regularly vacuum and sweep your house, the pet dander doesn’t appear to go away. The reason for this is that dander and pet hair finds its way passed air filters and into your AC unit. Then, the pet hair and dander will cycle through your house as the air runs. With regular air duct cleaning, you can easily prevent this thing from happening at all. 

Common Allergy-Causing Problems from Dirty Air Ducts 

Debris and dust can pile up quickly if your air ducts go too long without a good cleaning. Every debris that gets stuck inside the air ducts can have bad effects on you and your family’s health. Common allergy problems that arise from clogged air ducts include: 

  • Viruses 
  • Bacteria 
  • Cigarette smoke 
  • Debris from building materials 
  • Mildew and mold 
  • Pet dander 
  • Pollen and dust 

Though an expert air duct cleaning is the ideal way to get rid of allergens from your house, there are a couple of ways you can do to lower your exposure to them: 

  • Utilize your bathroom fan when showering to prevent mold growth. 
  • Discard and store food properly to deter pests such as cockroaches and mice. 
  • Keep windows and doors closed if you are allergic to pollen. 
  • Get rid of clutter to show the accumulation of dust in your house.  
  • Use a HEPA filter bag when vacuuming your home.